Jay MacGlashen 22222m BikeErg
22,222m
Meters
48:55.8
Time
2:12.1
Pace
684
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 63 |
| Revolution Count | 3111 |
| Power/kg | 1.37 |
| Drag Factor | 122 |
February 22, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:55.8 | 22,222m | 2:12.1 | 152 | 822 | 63 |
| 9:44.5 | 4,500m | 2:09.8 | 160 | 849 | 62 |
| 10:01.3 | 9,000m | 2:13.6 | 147 | 804 | 64 |
| 10:15.0 | 13,500m | 2:16.6 | 137 | 771 | 62 |
| 10:07.3 | 18,000m | 2:14.9 | 142 | 790 | 63 |
| 8:47.7 | 22,222m | 2:04.9 | 179 | 916 | 68 |
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Workout Graph
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