Jay MacGlashen 400m BikeErg
400m
Meters
0:49.2
Time
2:03.0
Pace
12
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 70 |
| Revolution Count | 57 |
| Power/kg | 1.69 |
| Drag Factor | 109 |
February 26, 2022 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 70 |
| 0:13.0 | 100m | 2:10.0 | 159 | 848 | 65 |
| 0:12.1 | 200m | 2:01.0 | 198 | 979 | 74 |
| 0:12.1 | 300m | 2:01.0 | 198 | 979 | 70 |
| 0:12.1 | 400m | 2:01.0 | 198 | 979 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.