Jay MacGlashen 15:38 BikeErg
5,034m
Meters
15:38.6
Time
3:06.4
Pace
159
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
RPM | 55 |
Revolution Count | 621 |
Power/kg | 0.49 |
Drag Factor | 177 |
March 09, 2022 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:38.6 | 5,034m | 3:06.4 | 54 | 485 | 55 |
8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 55 |
11:07.0 | 1,034m | 2:07.1 | 170 | 885 | 58 |
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Workout Graph
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