Jay MacGlashen 1:02:34 BikeErg
30,027m
Meters
1:02:34.3
Time
2:05.0
Pace
952
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 59 |
| Revolution Count | 3743 |
| Power/kg | 1.61 |
| Drag Factor | 177 |
March 28, 2022 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:34.3 | 30,027m | 2:05.0 | 179 | 916 | 59 |
| 5:00.0 | 2,425m | 2:03.7 | 185 | 936 | 60 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 59 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 59 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 59 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 61 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 60 |
| 35:00.0 | 2,349m | 2:07.7 | 168 | 878 | 59 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 60 |
| 45:00.0 | 2,414m | 2:04.2 | 182 | 927 | 60 |
| 50:00.0 | 2,446m | 2:02.6 | 190 | 952 | 61 |
| 55:00.0 | 2,416m | 2:04.1 | 183 | 929 | 60 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 60 |
| 1:02:34.3 | 1,149m | 2:14.2 | 145 | 797 | 57 |
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Workout Graph
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