Jay MacGlashen 5000m BikeErg
5,000m
Meters
9:41.9
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 0 |
| Revolution Count | 588 |
| Power/kg | 2 |
June 17, 2022 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:41.9 | 5,000m | 1:56.3 | 222 | 1064 | 0 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 60 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 60 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 61 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 60 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 62 |
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Workout Graph
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