Jay MacGlashen 43:12 BikeErg
20,035m
Meters
43:12.6
Time
2:09.4
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 0 |
| Revolution Count | 2513 |
| Power/kg | 1.46 |
| Drag Factor | 171 |
July 14, 2022 16:46:02
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:12.6 | 20,035m | 2:09.4 | 162 | 855 | 0 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 58 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 59 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 59 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 58 |
| 25:00.0 | 2,345m | 2:07.9 | 167 | 875 | 59 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 57 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 58 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 56 |
| 43:12.6 | 1,483m | 2:09.8 | 160 | 849 | 59 |
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Workout Graph
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