Jay MacGlashen 100c SkiErg
1,636m
Meters
7:10.5
Time
2:11.5
Pace
100
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 85 |
August 15, 2022 10:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,636m | 2:11.5 | 154 | 828 | 30 |
| 1:25.6 | 326m | 2:11.2 | 155 | 832 | 27 |
| 1:17.1 | 311m | 2:03.9 | 184 | 932 | 33 |
| 1:32.4 | 338m | 2:16.6 | 137 | 771 | 30 |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 32 |
| 1:25.4 | 327m | 2:10.5 | 157 | 840 | 32 |
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Workout Graph
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