Jay MacGlashen 55:29 BikeErg
25,022m
Meters
55:29.9
Time
2:13.0
Pace
748
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 60 |
| Revolution Count | 3339 |
| Power/kg | 1.34 |
| Drag Factor | 108 |
September 03, 2022 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:29.9 | 25,022m | 2:13.0 | 149 | 811 | 60 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 56 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 57 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 58 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 58 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 59 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 62 |
| 35:00.0 | 2,228m | 2:14.6 | 143 | 793 | 60 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 61 |
| 45:00.0 | 2,245m | 2:13.6 | 147 | 804 | 61 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 |
| 55:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 |
| 55:29.9 | 184m | 2:42.5 | 82 | 580 | 63 |
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Workout Graph
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