Jay MacGlashen 12500m BikeErg
12,500m
Meters
26:43.5
Time
2:08.2
Pace
393
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 61 |
| Revolution Count | 1650 |
| Power/kg | 1.49 |
| Drag Factor | 146 |
October 03, 2022 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:43.5 | 12,500m | 2:08.2 | 166 | 870 | 61 |
| 5:12.9 | 2,500m | 2:05.1 | 179 | 914 | 62 |
| 5:30.8 | 5,000m | 2:12.3 | 151 | 819 | 60 |
| 5:32.4 | 7,500m | 2:12.9 | 149 | 812 | 60 |
| 5:20.5 | 10,000m | 2:08.2 | 166 | 871 | 62 |
| 5:07.0 | 12,500m | 2:02.8 | 189 | 950 | 65 |
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Workout Graph
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