Jay MacGlashen 25:00 BikeErg
12,028m
Meters
25:00.0
Time
2:04.7
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 63 |
| Revolution Count | 1591 |
| Power/kg | 1.62 |
| Drag Factor | 135 |
November 25, 2022 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 12,028m | 2:04.7 | 180 | 921 | 63 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 56 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 62 |
| 15:00.0 | 2,433m | 2:03.3 | 187 | 942 | 66 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 67 |
| 25:00.0 | 2,489m | 2:00.5 | 200 | 987 | 68 |
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Workout Graph
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