Jay MacGlashen 7:13 BikeErg
3,621m
Meters
7:13.5
Time
1:59.7
Pace
120
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 61 |
| Revolution Count | 440 |
| Power/kg | 1.84 |
| Drag Factor | 190 |
November 30, 2022 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:13.5 | 3,621m | 1:59.7 | 204 | 1002 | 61 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 61 |
| 7:13.5 | 1,088m | 2:02.7 | 189 | 952 | 61 |
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Workout Graph
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