Jay MacGlashen 17500m BikeErg
17,500
Meters
37:56.6
Time
2:10.0
Pace
533
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 56 |
| Revolution Count | 2130 |
| Power/kg | 1.43 |
| Drag Factor | 189 |
December 01, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:56.6 | 17,500 | 2:10.0 | 159 | 842 | 533 | 56 |
| 7:37.0 | 3,500 | 2:10.5 | 157 | 835 | 106 | 56 |
| 7:40.8 | 7,000 | 2:11.6 | 153 | 828 | 106 | 56 |
| 7:36.1 | 10,500 | 2:10.3 | 158 | 836 | 106 | 56 |
| 7:38.5 | 14,000 | 2:11.0 | 156 | 832 | 106 | 56 |
| 7:24.1 | 17,500 | 2:06.8 | 171 | 883 | 109 | 58 |
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Workout Graph
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