Jay MacGlashen 33:33 BikeErg
15,165m
Meters
33:33.0
Time
2:12.7
Pace
454
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 55 |
| Revolution Count | 1868 |
| Power/kg | 1.35 |
| Drag Factor | 182 |
December 03, 2022 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:33.0 | 15,165m | 2:12.7 | 150 | 815 | 55 |
| 7:00.0 | 3,123m | 2:14.4 | 144 | 795 | 55 |
| 14:00.0 | 3,166m | 2:12.6 | 150 | 815 | 56 |
| 21:00.0 | 3,195m | 2:11.4 | 154 | 830 | 56 |
| 28:00.0 | 3,160m | 2:12.9 | 149 | 813 | 56 |
| 33:33.0 | 2,520m | 2:12.1 | 152 | 822 | 56 |
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Workout Graph
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