Jay MacGlashen 29:59 BikeErg
14,037m
Meters
29:59.4
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 1.49 |
| Drag Factor | 128 |
December 07, 2022 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:59.4 | 14,037m | 2:08.1 | 166 | 871 | 64 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 65 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 62 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 29:59.4 | 2,299m | 2:10.2 | 158 | 845 | 66 |
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Workout Graph
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