Jay MacGlashen 33:16 BikeErg
15,031m
Meters
33:16.5
Time
2:12.8
Pace
447
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 56 |
| Revolution Count | 1882 |
| Power/kg | 1.34 |
| Drag Factor | 174 |
December 10, 2022 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:16.5 | 15,031m | 2:12.8 | 149 | 814 | 56 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 57 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 57 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 58 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 57 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 56 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 56 |
| 33:16.5 | 1,423m | 2:18.0 | 133 | 757 | 55 |
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Workout Graph
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