Jay MacGlashen 25000m BikeErg
25,000m
Meters
53:09.5
Time
2:07.5
Pace
781
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 58 |
| Revolution Count | 3095 |
| Power/kg | 1.52 |
| Drag Factor | 179 |
January 04, 2023 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:09.5 | 25,000m | 2:07.5 | 169 | 880 | 58 |
| 10:29.4 | 5,000m | 2:05.8 | 175 | 903 | 59 |
| 10:34.8 | 10,000m | 2:06.9 | 171 | 888 | 59 |
| 10:39.3 | 15,000m | 2:07.8 | 167 | 876 | 58 |
| 10:40.4 | 20,000m | 2:08.0 | 167 | 873 | 58 |
| 10:45.6 | 25,000m | 2:09.1 | 163 | 859 | 58 |
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Workout Graph
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