Jay MacGlashen 25:00 BikeErg
12,077
Meters
25:00.0
Time
2:04.2
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 59 |
| Revolution Count | 1471 |
| Power/kg | 1.65 |
| Drag Factor | 188 |
February 09, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,077 | 2:04.2 | 183 | 921 | 384 | 59 |
| 5:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 59 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 59 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 59 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 59 |
| 25:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 59 |
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Workout Graph
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