Jay MacGlashen 25:00 BikeErg
12,077m
Meters
25:00.0
Time
2:04.2
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 59 |
| Revolution Count | 1471 |
| Power/kg | 1.65 |
| Drag Factor | 188 |
February 09, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 12,077m | 2:04.2 | 183 | 928 | 59 |
| 5:00.0 | 2,416m | 2:04.1 | 183 | 929 | 59 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 59 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 59 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 59 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 59 |
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Workout Graph
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