Jay MacGlashen v1:00/1:00r...1 BikeErg
601m
Meters
1:00.0
Time
1:39.8
Pace
25
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 2:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| RPM | 71 |
| Revolution Count | 75 |
| Power/kg | 3.17 |
| Drag Factor | 185 |
April 26, 2023 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 71 | |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 71 | |
| r: 1:00 | 411m | |||||
| r411m |
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Workout Graph
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