Jay MacGlashen 46000m BikeErg
46,000m
Meters
1:36:54.2
Time
2:06.3
Pace
1468
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 60 |
| Revolution Count | 5916 |
| Power/kg | 1.56 |
| Drag Factor | 157 |
August 11, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36:54.2 | 46,000m | 2:06.3 | 173 | 896 | 60 |
| 18:47.4 | 9,200m | 2:02.5 | 190 | 954 | 61 |
| 19:09.0 | 18,400m | 2:04.8 | 180 | 918 | 62 |
| 19:23.8 | 27,600m | 2:06.5 | 173 | 895 | 61 |
| 20:15.1 | 36,800m | 2:12.0 | 152 | 822 | 59 |
| 19:18.8 | 46,000m | 2:05.9 | 175 | 902 | 62 |
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Workout Graph
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