Jay MacGlashen 1000m SkiErg
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 126 |
February 04, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 32 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 33 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 33 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 32 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 32 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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