Jay MacGlashen 8000m BikeErg
8,000m
Meters
15:30.4
Time
1:56.3
Pace
274
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 63 |
| Revolution Count | 984 |
| Power/kg | 2 |
| Drag Factor | 183 |
February 04, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.4 | 8,000m | 1:56.3 | 222 | 1065 | 63 |
| 3:11.6 | 1,600m | 1:59.7 | 204 | 1001 | 61 |
| 3:06.3 | 3,200m | 1:56.4 | 222 | 1063 | 63 |
| 3:07.3 | 4,800m | 1:57.0 | 218 | 1050 | 63 |
| 3:05.3 | 6,400m | 1:55.8 | 225 | 1075 | 64 |
| 2:59.8 | 8,000m | 1:52.3 | 247 | 1148 | 66 |
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Workout Graph
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