Jay MacGlashen 2000m BikeErg
2,000m
Meters
3:31.6
Time
1:45.8
Pace
70
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 68 |
| Revolution Count | 241 |
| Power/kg | 2.66 |
| Drag Factor | 186 |
March 06, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:31.6 | 2,000m | 1:45.8 | 296 | 1317 | 68 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 64 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 69 |
| 0:20.7 | 600m | 1:43.5 | 316 | 1386 | 70 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 69 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 68 |
| 0:21.4 | 1,200m | 1:47.0 | 286 | 1283 | 70 |
| 0:21.7 | 1,400m | 1:48.5 | 274 | 1243 | 66 |
| 0:21.3 | 1,600m | 1:46.5 | 290 | 1297 | 70 |
| 0:21.2 | 1,800m | 1:46.0 | 294 | 1311 | 68 |
| 0:21.2 | 2,000m | 1:46.0 | 294 | 1311 | 68 |
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Workout Graph
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