Jay MacGlashen 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 30 |
Stroke Count | 120 |
Drag Factor | 203 |
March 06, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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