Jay MacGlashen 1000m SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 94 |
March 06, 2024 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 33 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 33 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 33 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 33 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 33 |
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Workout Graph
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