Jay MacGlashen 21:59 BikeErg
10,035m
Meters
21:59.7
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 59 |
| Revolution Count | 1298 |
| Power/kg | 1.39 |
| Drag Factor | 157 |
March 17, 2024 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:59.7 | 10,035m | 2:11.5 | 154 | 829 | 59 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 59 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 59 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 58 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 60 |
| 21:59.7 | 920m | 2:10.1 | 159 | 846 | 60 |
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Workout Graph
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