Jay MacGlashen v25c/1:00r...8 row

2,957m

Meters

11:46.6

Time

1:59.4

Pace

200

Calories

Rest Distance485m
Rest Time8:00.0
Overall Distance3,442m
Overall Time19:46.6
Average Watts205
Calories Per Hour1006
Stroke Rate31
Stroke Count434
Drag Factor206

April 02, 2024 18:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:46.6 2,957m 1:59.4 205 1006 31
1:32.4 378m 2:02.2 192 959 31
r: 1:00 17m
1:27.9 369m 1:59.1 207 1012 32
r: 1:00 44m
1:27.8 369m 1:58.9 208 1015 33
r: 1:00 24m
1:26.8 367m 1:58.2 212 1028 35
r: 1:00 23m
1:27.0 366m 1:58.8 208 1017 32
r: 1:00 68m
1:30.4 374m 2:00.8 198 982 32
r: 1:00 46m
1:25.5 363m 1:57.7 214 1037 30
r: 1:00 101m
1:29.0 371m 1:59.9 203 998 31
r: 1:00 162m
r485m

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