Jay MacGlashen 12000m BikeErg
12,000m
Meters
24:22.0
Time
2:01.8
Pace
391
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 61 |
| Revolution Count | 1496 |
| Power/kg | 1.75 |
| Drag Factor | 175 |
April 19, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:22.0 | 12,000m | 2:01.8 | 194 | 966 | 61 |
| 4:53.3 | 2,400m | 2:02.2 | 192 | 959 | 61 |
| 4:53.5 | 4,800m | 2:02.2 | 191 | 958 | 61 |
| 4:50.5 | 7,200m | 2:01.0 | 197 | 979 | 62 |
| 4:54.3 | 9,600m | 2:02.6 | 190 | 953 | 61 |
| 4:50.4 | 12,000m | 2:01.0 | 198 | 979 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.