Jay MacGlashen 32:53 BikeErg
15,024m
Meters
32:53.6
Time
2:11.3
Pace
453
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 58 |
| Revolution Count | 1911 |
| Power/kg | 1.39 |
| Drag Factor | 165 |
May 02, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:53.6 | 15,024m | 2:11.3 | 154 | 831 | 58 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 60 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 59 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 58 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 59 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 58 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 57 |
| 32:53.6 | 1,227m | 2:21.4 | 124 | 725 | 54 |
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Workout Graph
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