Jay MacGlashen 4:20 row
990m
Meters
4:20.3
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 152 |
May 03, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 990m | 2:11.4 | 154 | 830 | 29 |
| 4:20.3 | 991m | 2:11.3 | 155 | 831 | 29 |
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Workout Graph
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