Jay MacGlashen 21:22 BikeErg
10,031m
Meters
21:22.6
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 57 |
| Revolution Count | 1223 |
| Power/kg | 1.5 |
| Drag Factor | 185 |
May 04, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:22.6 | 10,031m | 2:07.8 | 167 | 876 | 57 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 57 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 58 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 57 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 57 |
| 21:22.6 | 625m | 2:12.1 | 152 | 821 | 57 |
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Workout Graph
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