Jay MacGlashen 24:05 BikeErg
10,107m
Meters
24:05.0
Time
2:22.9
Pace
361
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 52 |
| Revolution Count | 1267 |
| Power/kg | 1.08 |
| Drag Factor | 130 |
June 25, 2024 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:05.0 | 10,107m | 2:22.9 | 120 | 712 | 52 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 61 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 57 |
| 18:00.0 | 2,890m | 2:04.5 | 181 | 923 | 60 |
| 24:00.0 | 1,526m | 3:55.9 | 27 | 391 | 32 |
| 24:05.0 | 0 |
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