Jay MacGlashen 27:57 BikeErg
13,018m
Meters
27:57.0
Time
2:08.8
Pace
399
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 63 |
| Revolution Count | 1769 |
| Power/kg | 1.48 |
| Drag Factor | 135 |
August 10, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:57.0 | 13,018m | 2:08.8 | 164 | 863 | 63 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 64 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 64 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 63 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 63 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 63 |
| 27:57.0 | 1,343m | 2:11.7 | 153 | 826 | 62 |
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Workout Graph
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