Jay MacGlashen 5000m BikeErg
5,000m
Meters
10:18.0
Time
2:03.6
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 61 |
| Revolution Count | 639 |
| Power/kg | 1.66 |
| Drag Factor | 163 |
August 27, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.0 | 5,000m | 2:03.6 | 185 | 937 | 61 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 57 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 63 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 63 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 63 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.