Jay MacGlashen 19:41 BikeErg
10,036m
Meters
19:41.9
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 65 |
| Revolution Count | 1285 |
| Power/kg | 1.93 |
| Drag Factor | 152 |
September 15, 2024 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:41.9 | 10,036m | 1:57.7 | 214 | 1037 | 65 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 62 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 65 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 65 |
| 19:41.9 | 2,383m | 1:58.2 | 211 | 1027 | 69 |
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Workout Graph
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