Jay MacGlashen 5018m BikeErg
5,018m
Meters
12:04.9
Time
2:24.4
Pace
162
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 60 |
| Revolution Count | 622 |
| Power/kg | 1.04 |
| Drag Factor | 177 |
October 11, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:04.9 | 5,018m | 2:24.4 | 116 | 699 | 60 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 61 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 61 |
| 2:05.5 | 5,018m | 2:03.2 | 187 | 942 | 60 |
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Workout Graph
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