Jay MacGlashen 2000m BikeErg
2,000
Meters
3:33.8
Time
1:46.9
Pace
71
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 66 |
| Revolution Count | 237 |
| Power/kg | 2.58 |
| Drag Factor | 202 |
November 07, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:33.8 | 2,000 | 1:46.9 | 287 | 1195 | 71 | 66 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 63 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 68 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 68 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1188 | 7 | 65 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1161 | 7 | 66 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1155 | 7 | 66 |
| 0:21.5 | 1,400 | 1:47.5 | 282 | 1172 | 7 | 67 |
| 0:21.3 | 1,600 | 1:46.5 | 290 | 1183 | 7 | 65 |
| 0:21.4 | 1,800 | 1:47.0 | 286 | 1177 | 7 | 67 |
| 0:20.5 | 2,000 | 1:42.5 | 325 | 1404 | 8 | 70 |
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Workout Graph
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