Jay MacGlashen 50000m BikeErg
50,000m
Meters
1:53:27.4
Time
2:16.1
Pace
1507
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 19 |
| Revolution Count | 6619 |
| Power/kg | 1.25 |
| Drag Factor | 140 |
November 17, 2024 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:53:27.4 | 50,000m | 2:16.1 | 139 | 777 | 19 |
| 21:51.5 | 10,000m | 2:11.1 | 155 | 833 | 57 |
| 1:04:00.0 | 20,000m | 6:24.0 | 6 | 321 | 1 |
| 21:51.5 | 30,000m | 2:11.1 | 155 | 833 | 57 |
| 1:04:00.0 | 40,000m | 6:24.0 | 6 | 321 | 1 |
| 21:51.5 | 50,000m | 2:11.1 | 155 | 833 | 57 |
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Workout Graph
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