Jay MacGlashen 25:00 BikeErg
12,504
Meters
25:00.0
Time
1:59.9
Pace
417
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 61 |
| Revolution Count | 1540 |
| Power/kg | 1.83 |
| Drag Factor | 189 |
December 26, 2024 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,504 | 1:59.9 | 203 | 997 | 417 | 61 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 982 | 83 | 59 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 84 | 62 |
| 15:00.0 | 2,503 | 1:59.8 | 203 | 999 | 83 | 62 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 81 | 61 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 64 |
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Workout Graph
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