Jay MacGlashen 35:00 BikeErg
18,005
Meters
35:00.0
Time
1:56.6
Pace
615
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 62 |
| Revolution Count | 2196 |
| Power/kg | 1.99 |
| Drag Factor | 189 |
March 19, 2025 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:00.0 | 18,005 | 1:56.6 | 221 | 1059 | 615 | 62 |
| 7:00.0 | 3,593 | 1:56.8 | 219 | 1054 | 122 | 62 |
| 14:00.0 | 3,587 | 1:57.0 | 218 | 1050 | 122 | 62 |
| 21:00.0 | 3,599 | 1:56.6 | 220 | 1057 | 123 | 63 |
| 28:00.0 | 3,550 | 1:58.3 | 211 | 1027 | 119 | 62 |
| 35:00.0 | 3,677 | 1:54.2 | 235 | 1108 | 129 | 65 |
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Workout Graph
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