Sonny Braakman 10000m row
10,000
Meters
43:05.0
Time
2:09.2
Pace
635
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 134 |
May 18, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,000 | 2:09.2 | 162 | 857 | 24 | 141 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 25 | 159 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 684 | 22 | 128 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 26 | 132 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 25 | 134 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 902 | 24 | 156 |
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Workout Graph
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