Sonny Braakman 8:34 row
2,204
Meters
8:34.6
Time
1:56.7
Pace
153
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 129 |
June 15, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 2,204 | 1:56.7 | 220 | 1057 | 25 | 148 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 26 | 143 |
| 7:36.6 | 1,000 | 1:55.4 | 228 | 1083 | 26 | 152 |
| 8:26.6 | 204 | 2:02.5 | 190 | 954 | 23 | 151 |
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