Sonny Braakman 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 133 |
July 07, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 25 | 158 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 24 | 148 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 25 | 155 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 25 | 155 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 26 | 162 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 26 | 170 |
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Workout Graph
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