Sonny Braakman 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 133 |
August 10, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 861 | 23 | 129 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 23 | 120 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 891 | 23 | 128 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 23 | 131 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 23 | 133 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 23 | 136 |
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Workout Graph
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