Sonny Braakman 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
672
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 145 |
September 01, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1026 | 24 | 156 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 24 | 137 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 25 | 153 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 25 | 159 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 24 | 163 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 25 | 168 |
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Workout Graph
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