Sonny Braakman 10000m row
10,000
Meters
42:22.0
Time
2:07.1
Pace
626
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 136 |
September 09, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.0 | 10,000 | 2:07.1 | 170 | 886 | 22 | 133 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 24 | 136 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 23 | 135 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 23 | 135 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 22 | 131 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 23 | 130 |
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Workout Graph
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