Sonny Braakman 10000m row
10,000
Meters
41:39.3
Time
2:04.9
Pace
634
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 136 |
September 14, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,000 | 2:04.9 | 179 | 917 | 23 | 133 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 23 | 132 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 24 | 135 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 896 | 23 | 135 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 23 | 131 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 23 | 135 |
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Workout Graph
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