Sonny Braakman 5:07 row
1,185
Meters
5:07.5
Time
2:09.7
Pace
73
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 155 |
October 19, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,185 | 2:09.7 | 160 | 851 | 22 | 116 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 116 |
| 5:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 117 |
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Workout Graph
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