Sonny Braakman 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
620
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 155 |
November 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 876 | 23 | 140 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 24 | 130 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 23 | 136 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 23 | 141 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 23 | 145 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 24 | 152 |
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Workout Graph
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