Sonny Braakman 5:07 row
1,167
Meters
5:07.8
Time
2:11.8
Pace
70
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 174 |
January 13, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,167 | 2:11.8 | 153 | 825 | 23 | 118 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 119 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 117 |
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Workout Graph
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