Sonny Braakman 8:18 row
2,071
Meters
8:18.9
Time
2:00.4
Pace
143
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 154 |
December 30, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,071 | 2:00.4 | 200 | 989 | 24 | 143 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 25 | 133 |
| 7:39.3 | 1,000 | 1:55.4 | 228 | 1083 | 25 | 149 |
| 7:58.3 | 71 | 2:13.8 | 146 | 802 | 19 | 149 |
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